Self-Care Journaling: Time and Transitions

Event Details

Honor your story and connect with others through guided self-care journaling. In this session, Licensed Marriage and Family Therapist Kelly Gonynor will help participants reflect on a significant life transition and how it has impacted them.

Advanced registration is required and space is limited. This is the second session in a series of three self-care journaling workshops; participants are encouraged but not required to join all three sessions. Participants will receive a free journal and pen at the first session they attend.

Although the class presenter is a Licensed Marriage and Family Therapist, this workshop is not intended to provide mental health treatment, and attendance does not constitute a client/therapist relationship.

Event Type(s): Workshops / Classes

Age Group(s): Adults, Teens

Presenter: Kelly Gonynor

Angela Kettle

(970) 221-6740

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